tika an sasha - shemusclegym

shemuscle - grace rivera - shemusclegym

My name is Grace Rivera; I am a single mother born in Puerto Rico and raised in Brooklyn New York. I started with health and gym when my sons’ father said, “ Girl you’re getting kind-a-heavy and your booty is starting to look square”. At this point I started to look in the mirror every day because of the complex I had. I kept sucking my gut in and still no hope. I said to myself, “Grace it’s time to take charge of your life”.

tammy lee - shemusclegym

Do you compete? Have you considered competing? Ok, so, you’ve been training and lifting in the exercise for months. Why are you keeping it under wraps? Shy? Or are you afraid? Your friends all say you have a great physique. But, has a panel of physique judges judged that body and compared it side-by-side together with other physiques?

To win in bodybuilding competitions requires a certain level of physical and mental discipline. Do you have what it takes? Ok, let’s say you do, but do you know what to do to get there? Stay Tuned…